Podcast: Play in new window | Download (Duration: 37:10 — 25.5MB)
Subscribe: RSS
WICKED GOOD MOMCAST | EPISODE 4
Tired as a Mother: Sleep Tips for Moms
Guest: Kali Patrick, Kali Patrick Coaching
The baby turned toddler is now finally sleeping through the night… so why can’t mom fall asleep and stay asleep? On today’s episode of the Wicked Good Momcast, we are talking to local sleep coach and expert, Kali Patrick of Kali Patrick Coaching. Kali is going to give us insight into the reasons we can’t sleep, plus some great tips on how to reclaim our sleep so we can tackle motherhood well-rested. If you struggle with sleep, this episode is for you!
About Our Guest
Resources
Schedule a consultation with Kali here.
Follow Kali on Twitter | Follow Kali on Facebook
What is the Wicked Good Momcast?
Welcome to the Wicked Good Momcast! A podcast FOR Boston Moms, BY Boston Moms. A space to hear stories from real moms, to celebrate the beauty of motherhood, and to normalize its challenges. Tune in while you fold laundry, commute to work or school, or get cozy after a long day in the trenches. Motherhood is hard, but it doesn’t have to be lonely!
Boston Moms was launched in 2015 with a heart to connect Boston-area moms to each other through meaningful discussion, shared stories, and connection both on and offline. With over 5 million website pageviews since our founding and a reach of over 100k parents per month, Boston Moms is rapidly growing and scaling. We’ve been asked many times to bring our stories and resources to the podcast world, so we are taking the plunge!
We could not be more excited to formally welcome you to follow the Boston Moms Wicked Good Momcast!
Who | The Wicked Good Momcast will be hosted by Meghan Block + Shannon Gibson, two local moms with a heart for community and with an undeniable connection that we hope you’ll hear through our voices.
What | In each episode, you’ll hear from Boston Moms Contributing Writers who are putting a voice to the stories and perspectives they’ve shared on BostonMoms.com, local + national experts in various spheres relevant to parenting, local moms and business owners who you should know about, and special guests!
Where | You can listen wherever you listen to other podcasts! Please subscribe so you never miss an update!
APPLE PODCASTS | iHeart PODCASTS
Links We Mentioned (Or Should Have…)
