When Mom Needs a Social Media Detox

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This is not a post to make you feel guilty about the time you spend on Facebook or the number of photos you share on Instagram. No, there is enough mom guilt in this world already without adding our social media habits into the mix. Plus, these networks have provided us with an invaluable way to connect and share experiences and advice about parenting, and there is no shame in embracing that as a modern-day mom.

But what if one day it all becomes too much? Your overactive mom brain feels fully saturated and needs a break from being witness to EVERYTHING. The constant connection is actually making you less connected, and you yearn for the days when life was lived more and documented less.

I started to feel this way recently and realized it was time for a detox. One week to digitally disconnect from all social media. While I was on this mini-break I reflected on the reasons why moms need a social media vacation every so often.

The negativity

It’s not that I want to turn a blind eye or leave myself blissfully uninformed to all the tragedy in the world. But as a mother, some days I am simply at capacity. By spending all this time consuming every heart-wrenching news story and negative post (and the subsequent rabbit hole of negativity within the comments), I was being counterproductive. My sympathetic presence on social media does not make an impact. The harder the world looks, the more I need to put away the phone, step away from the computer, and work on my own homefront. Give my kids more undivided attention and teach them respect. Hug them and make them feel safe. Do the little things moms do to make a small difference. If I have the urge to post, “What is wrong with this world?” on social media, I’ll know it’s time to get back to work again.

The comparison game

As humans, we are prone to documenting the happiest times, going back way before social media. Think about old photo albums — you won’t see tears and tragic family events. We cherish the happy moments. Unfortunately, the social media aspect breeds a more dramatic comparison game because we are subjected to the family highlight reels 24/7. If you find yourself constantly comparing your life to others, it may be time to take a break and focus back on yourself. Once I took a step back from the comparison game even for a short time, I realized that without an admission ticket to attend anyone else’s life, my own was going pretty well.   social media detox

The time suck

I personally do not want to know how many hours I have spent on social media. It is certainly a productivity killer, and as a mom, we all know how precious our time is. We are juggling and balancing so much, that updating statuses and commenting on photos is the last priority to worry about. My logged-out time was insanely more productive, but the most important part was the time invested back into myself and my kids. It felt refreshing to leaving the phone behind and be more present.

After the first day of my detox (which was harder than I care to admit), I truly did not miss it, and it did not miss me. The social media world continued to turn as I went about my daily un-documented life. So for any moms who feel like you need time to reboot, give yourself a detox challenge. You’ll log back in with a different perspective on the value of these connections as a mom and likely in a better mood. Because we all know one thing to be true: If mom is happier, everyone is happier.

5 Tips for Camping with Kids

Before kids, my husband and I loved to camp, and both of us have embarked on short-term (a week or less) backpacking trips. We aren’t the most hardcore campers by any stretch of the imagination, but we do both love waking up outside and cooking meals over a fire. I’ve camped multiple times while pregnant, and we’ve taken our son camping every year since he was born. There are so many beautiful places to camp in New England (most less than two hours from Boston) that it seems silly to wait until our children are older to get back out there. Here are a few tips we’ve gleaned from our family camping excursions.

Appetizers for every meal

There is nothing like being outside and playing all day in the woods to make you HUNGRY. Pair that with the excitement of new experiences that often make children forget to eat, and when meal times roll around you can have a HANGRY family on your hands. Unfortunately, while camp food tastes amazing and cooking over a fire satisfies a primal need in us, it can also take awhile. We combat this by packing easy appetizers for every meal (not just dinner). A bunch of bananas eaten first thing in the morning while collecting kindling for the fire or some carrots with hummus while waiting for hot dogs to roast goes a long way to ensure mealtime happiness. And always pack more snacks than you think you need. Now’s the time to make a huge batch of granola, pick up some dried apples, and mix up some gorp.

Stay put

Regular vacations are fun for going and doing, but the appeal of camping is slowing down and staying put. Book a campsite with access to a lake, beach, or playground (ReserveAmerica.com is great for this), and settle in for the long weekend. Pinterest is full of cute ideas for camping games like bingo in the woods, but we prefer to just wander around our site, take hikes on adjoining trails, and find new bugs, plants, and views to take in.

Relax on sleep

I’ll say it: It’s hard to get a kid to nap while camping. Tents are hot during the day, and excitement abounds. If your kids are small enough, have them nap in a carrier while you wear them during a hike, or snuggle together in a backpacking hammock for a quick snooze. For older kids who can squeeze by on skipping a nap here or there, let them. They will (hopefully) go to bed all the earlier, leaving some quality time for the adults to sit and chat around the fire.

Everybody helps

Camping requires a lot of juggling logistics that just don’t come up at home. To spread the burden and occupy all little hands, we make sure everyone has a task. Even a very young toddler can gather pine straw for fires or carry around a child-sized lantern while walking through the woods with a parent. Full hands make it less likely your little one will try to explore the fire or wander off, and this teaches the basics of camping starting at a very young age.

Lower expectations

As with all things with kids, it’s helpful to slow down by at least 50% and reduce expectations to make sure no one is harried and stressed. So what if everyone eats hot dogs for dinner chased by s’mores two nights in a row? Who cares if early risers mean you catch the sunrise every morning of your trip? It’s OK if a one-mile hike takes two hours. This is the point of camping — just being out together in the woods as a family. The time will come when they are older and you can try out zip lining, long hikes, or mountain biking. The foundation of learning to love camping will last their lives.

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Back to School Shopping :: 5 Boston-Area Kid Thrifting Spots

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Kids grow out of everything so quickly that seasonal shopping can be demoralizing. Short of producing more offspring purely so the clothes you bought your first kid are an investment paying off in hand-me-downs, what’s a parent to do?

THRIFT, that’s what!

I know, I know — when it comes to our precious snowflakes, we give them only the best! But hear me out: The money you save will go to field trips and college funds, Mandarin lessons and tap class. It’s kinder to your fellow humans (even the most ethical of chains find it difficult to rule out exploitation of workers entirely) and to the environment our children will be inheriting. Thrifting for kids makes sense precisely BECAUSE they grow out of things so quickly. By the time it’s in the thrift shop, it’s probably only been worn a couple times; you’ll buy it for a tenth of what it would have cost to buy new. And sometimes it IS new, with the tag still on it! And then, once YOUR kid only wears it a few times and grows out of it? SELL IT BACK TO THE THRIFT SHOP!

Allow me to escort you through my top five kid thrifting spots. All these locations have great clothes, but I’ll also clue you in to what else you might find there:

Two Little Monkeys :: Somerville

I love this place. It has a section devoted JUST to dancing clothes: leotards, tutus, tights, shoes, etc. It also has a rack of great costumes for Halloween, or just for dress-up. Summer stuff is on sale right now, and you can scoop up swim suits and rash guards for swim classes in the winter or with next year’s hypothetical size in mind. Also look for Bumbo seats, high chairs, double strollers, cloth diapers, and tons of furniture. Two Little Monkeys is also a boutique for artists, selling locally made teething necklaces, handmade soaps, wet bags, you name it! I snagged a toy John Deere sandbox digger here for a third of what it retails for.

Growing Up Children’s Resale Boutique :: Belmont

As a mom who bikes, the first thing that caught my eye is just how much this store has for cycling: tandem attachments, child seats, children’s bike helmets, and bikes for kids. This consignment shop has a great selection of nursing pillows, baby carriers, toys, and maternity clothes. They have furniture, strollers, and great deals on BEAUTIFUL toys — the big kind you see in the toy store and think, “Well, sure, I’d buy it if it were affordable.” It’s affordable here!

The Children’s Orchard :: Several locations in the Boston area, on the North Shore, and New Hampshire

The Children’s Orchard is always a great bet. I usually go to their location in Rowley, where I got my son a pair of snow boots that cost less than the two coffees I drank that day. And I found a toy piano for $20 that would retail for over $100.

The Little Fox :: Arlington

What I love most about this place is that it’s a non-profit, supporting the Fox Library! Their hours can be confusing, so make sure they’re open before you go. The volunteers who work here are lovely, the atmosphere is calm and inviting, they let your kids play while you browse, and their selection is fabulous.

Fireflies Boutique :: Gloucester

OK, I know it’s a hike, but it’s my absolute favorite. I’ll take any excuse to go to Gloucester, and with summer waning, make a day of it: Hop on the train, throw in the beach or Stage Fort Park. Last year I found a pair of 3T purple snow pants here for $8, and they’re big enough for my kid to wear this year, no question. For $2, I also got him a light long-sleeved button down to protect him from the sun; he has worn it nearly every day this summer! They also have a great selection of local and handmade accessories and clothes, and the people who work here are the best.

It’s nice to have something new, I know. So here’s my strategy: First, if you have older children, call to make sure the shop carries their sizes. Then, go and see what you can find. Make a thrift shop your first stop. And after that, if you still need something new, go for it.

You got my favorite thrift shops for the bargain price of NOTHING. The best places to eat near all these stores? That will cost you, my friend.

Motherhood, It’s…

A collaboration between Boston Moms Blog and Leah LaRiccia Photography.

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If a picture is worth a thousand words, I’m going to be way over my limit.

But the thing is, there just aren’t words. There is nothing to describe motherhood. It’s everything, and to even try to put it into words already dooms the explanation to be cliché.

But then, motherhood is cliché. It’s “been there, done that.”

It’s painting over the nail polish we put on last week, which was painted over from the week prior.

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It’s putting on shoes for the three-billionth time because someone thinks it’s funny to chuck them off every minute or so before we leave the house.

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It’s, “Let’s dance to that same weird 80s song on the electric piano you love and then go outside, because the house is making us all crazy.”

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It’s, “Yay, we’re finally outside, the sun is shining, birds are singing, and ‘I’M A MONSTER COMING TO EAT YOU!!!'”

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 It’s, “Hey, I’m outside, and I can finally swing this noodle around!”

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It’s, “I took this noodle from you because you were swinging it around… and you hit me… repeatedly.”

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It’s her getting upset at me…

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And then being fine five minutes later.

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It’s hurting when she hurts.

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It’s popsicles before lunch, because that will stop the hurt, right?

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Yep.

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And it’s letting her help with the dishes to teach her some responsibility, even though it takes five times as long to get it done.

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It’s, “Mom, we’re the princesses.”

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“… And you’re the Beast.”

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It’s laughing, being zany, peekaboos, and “I love yous.”

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It’s imperfect, perfect, wonderful, horrible, completely unique, and downright cliché.

It’s Motherhood.

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Leah LaRiccia is a documentary family photographer based in Natick who is forever grateful that she got to turn her passion for photography into her job. She loves that her work lets her meet new people all the time, and she loves even more that these people allow her into their lives and trust her to tell their stories.

Leah met her husband when they were both living in New York City. She misses it terribly (mostly the food and theater) but doesn’t think she could live there again. Leah is mom (or “ma!” or “mommeeeeee!”) to an amazing 4-year-old boy who is her best friend. They love to play good guys vs. bad guys, free build with “little Legos,” eat meals on their deck, and make each other laugh.

Leah’s been a Star Wars fan since she was little (before it was cool to be one), didn’t start baking until her 30s (and hasn’t stopped since), hates dressing up, and wishes everybody (including herself) would print more photos.

Mommy Is Chopped Liver!

Sam and Annabel

“Daddy is the best, and Mommy is chopped liver!”

Several months ago, I taught my toddler to say this as a joke. At the time, she would alternate between telling my husband he was the best, and then telling me I was the best. One day, my natural response to, “Daddy is the best!” was “What am I, chopped liver?” This was so hilarious to my daughter that she started to repeat it over and over again. Maybe I made a mistake in teaching her the statement, or maybe it was making a video of her saying it, or maybe it was just the natural progression of things, but over time it seemed like my daughter started wanting Daddy more and more — and Mommy less and less.

Her life didn’t start out that way, obviously. I had the milk and the time to spend with her during the first months after she was born. When I was desperate for my husband to take our new baby the moment he would come home from work, both of their body temperatures would rise to the point where he would start to sweat and she would get a heat rash almost immediately. The man couldn’t even hold his own baby! Their bond has obviously grown over the past three years, for which I’m incredibly thankful. I have a great relationship with my own dad and want my husband and daughter to have the same. I just didn’t think it would come at the expense of my own relationship with her.

Our second daughter was born just a few weeks ago. I knew that bringing a new baby home was bound to challenge us as a family. I anticipated a jealous toddler, but I assumed it would come from me spending time with the baby. Instead, the jealousy comes when my husband spends time with the baby. My toddler now wants Daddy to do everything for her, from making her meals, to taking her in and out of her car seat, to doing bubbles in the yard, kicking a ball, or having a tea party. It’s Daddy, Daddy, Daddy — all the time — and it’s getting exhausting for both of us.

On the one hand, it seems somewhat natural to divide responsibilities in this way — our newborn is still attached to the boob, and I’m able to wear her or hold her with no temperature issues (she also gets a heat rash from my husband — sigh). But on the other hand, I miss my toddler; I miss hearing the funny things she says, and reading to her at night, and getting a random “huggy” or “kissy.” These things still happen, but they are fewer and farther between these days.

I thought I had more time before I’d have to deal with this sort of problem. I sort of expected that my daughter would withdraw during her teenage years, and there might be days when she thinks she hates me. But adolescence seems to be starting earlier and earlier these days, and my toddler is about to become a “threenager,” so perhaps we have arrived at that period of time sooner than I was expecting? A coworker also suggested that at this age, everything is a phase, so maybe we should just ride it out and wait for things to change on their own? Or should I force my toddler to have fun with me?

As I think back on the past seven weeks since the new baby arrived, it seems like most of the words that I’ve spoken to my toddler have been some variation on “gentle,” “that’s too much,” “stop,” etc. We’ve certainly had some good moments as well. Being home with her has allowed us to bake banana bread and scones together, something that we both enjoy but rarely get to do when I’m at work and she’s at daycare. I’ve been taking her to an art class, and we both laugh when, by the end, she’s covered herself in paint. As time passes, I think we’ll be able to increase those happy moments. I’m going to try. Until then, it’s a comfort to know that I married into a Jewish family, the members of which really like chopped liver!

5 Unexpected Museums for Kids in the Boston Area

From the New England Aquarium to the Children’s Museum, Boston has a wonderful selection of museums designed for children. If you’re looking to expand their horizons a bit — and maybe you’re secretly getting a little tired of visiting the same spots — here are five unexpected museums you’re both guaranteed to enjoy.

Harvard Museum of Natural History

Located in the heart of Harvard Square, this extensive museum carries everything from glass flowers to rare minerals. Your children are sure to have a blast checking out the bugs on display, wildlife from around the world, and the vast array of animals in the great mammal hall, where you can practically look the animals in the eye. The museum offers programs for families and is free Sundays from 9 a.m. to noon and Wednesdays from 3-5 p.m. (September through May) for Massachusetts residents.

deCordova Sculpture Park & Museum

deCordova Museum

With giant art sculptures dotting the property outside and hands-on exhibits inside, this art museum in Lincoln is a fantastic trip regardless of the weather or time of year. You can either explore on your own or join a group for one of their kid-friendly programs, including making outdoor sculptures and activities to experiment with different art materials. And be sure to ask about their portable art pack — it includes books and materials for little hands that relate to the rotating exhibit. If the weather is nice, pack a picnic to eat outside among the sculptures or on their rooftop terrace with beautiful views of the local scenery.

USS Constitution Museum

USS Constitution Museum

Even the tiniest of hands will have fun learning about life aboard a ship while you soak up some local history. Located in the Charlestown Navy Yard, you can create a whole-day adventure taking a ferry over from Boston Long Wharf and walking over to the Bunker Hill Monument. Check your local library to see about getting a pass to visit the museum for free.

Museum of Fine Art

I first visited the MFA when my daughter was a few months old, and I was very excited to learn that they have a room for nursing moms — and plenty of changing tables. With family-centered programs and activities, such as the family art cart, MFA playdates, and family activity totes, you will find something for everyone. Since the museum is so extensive, you could visit the MFA several times and see something new each time.

Peabody Essex Museum

Peabody Essex Museum

If you’re willing to travel further outside the city, a visit to the Peabody Essex Museum is worth the trip to Salem. It’s conveniently located a short walk from the commuter rail, and there are ample public lots and on-street parking available. This museum has an entire exhibit designed specifically for children — I’ve been taking my daughter here since she was less than two years old — plus interactive exhibits and a maker lounge. On the weekends they offer drop-in art making and an art cart, and on Wednesday mornings they have a program called PEM Pals designed for preschool-aged children. The museum is in the heart of downtown Salem, so afterward you can easily grab a bite at a local eatery and walk around.

What is your favorite museum to visit with your children?

 

Staying Home :: Understanding Isolation as a Stay-at-Home Mom

Staying Home :: Understanding Isolation as a Stay-at-Home Mom | Boston Moms Blog

When you’re pregnant, aside from being asked 10,000 times a day if you know the gender and when your due date is, people like to tell you about All the Joy. You are about to experience the Best Days of Your Life, and you — a soon-to-be stay-at-home mom! — better be ready.

A few will also tell you — in hushed tones — about loneliness and isolation. They will ask with a hint of concern whether you have playgroups to go to or friends who have new babies. I listened, I heard, I signed up for groups, I made promises with pregnant friends that we would hang out. I decided I wouldn’t feel isolated. I’d get out and do things. We’d have adventures, my son and I.

What I hadn’t accounted for was the tiredness. Because I’d never really experienced tiredness before. Sure, I’d pulled “all nighters” in college, but these had been followed by entire days binge-watching “24” and then 14 hours in bed. I’d traveled and experienced jet lag and had to do taxing things like visit Japanese temples and eat sushi while not having slept for 36 hours. But then I took sleeping tablets and imposed 12 hours of sleep upon myself. What I’d thought was tiredness and what I experienced postpartum were two entirely different animals.

After delivery — after being induced and awake for 48 hours — they handed us our son and left. The baby slept, my husband slept. I didn’t sleep. My body was spent, but my mind was racing. Sleeping seemed irresponsible — what if he forgot to breathe and I wasn’t awake to remind him? This continued for a couple days, and by the time my brain was ready to sleep, my son wasn’t.

So in the beginning we stayed home because I was too tired to do anything else. And because I didn’t bother putting a shirt on since breastfeeding while clothed seemed like some sort of witchcraft. I dragged myself out once a week to the new moms group I’d signed up for, and that seemed like enough.

Gradually, I started to get more sleep. I started to be able to complete sentences again, to wear clothes. Occasionally I even took a shower. Nap schedules were laughable — he slept when he wanted to — but this meant there was nothing stopping us from going out (aside from the herculean effort of planning and packing and taking the car seat out to the car). I got more confident and even felt a little superior to the stay-at-home moms I knew who stayed home for nap times. We were free. No isolation for us.

And then a routine started to emerge. He started to nap more predictably and not nap the rest of the time. There started to be just two hours in the day when he wasn’t in need of something from me — where I could stand up without him screaming for me to get back down to his level. Nap time became sacred — of course we were going to stay home for it. To squander those two precious hours of silence and alone time on driving to a friend’s house or to a child-friendly museum he wouldn’t really enjoy seemed ridiculous.

Nap time was also slap-bang in the middle of the day. So it became too dangerous to go out in the morning — he might fall asleep on the way home and scupper his actual nap. Couldn’t go too far in the afternoon — he’d be cranky later on and we might get stuck in traffic. Maybe twice a week caution could be thrown to the wind, and he could sleep in the car on the way to somewhere fun. But then that’s a whole day without any time out for me, and the exhaustion levels would creep back up, weighing me down and keeping us home.

Suddenly, I realized why we are called Stay-at-Home Moms. Because we Stay at Home. At the very best, we cautiously orbit our homes, keeping them in reach. Two hours is the maximum length of a playdate. One hour the maximum length of a car ride. If you have swimming lessons planned for 3:30 p.m. on a Wednesday, there’s no point in doing anything else. Once you’re up and dressed and breakfasted, you’re in sight of nap time, and then it’s lunch, and then it’s swimming, and your day is reduced to a 30-minute appointment five minutes away from home.

I’m not sure if this is what people meant when they spoke of isolation. If so, I never realized the isolation would be self-imposed. That home would become the haven where tantrums and whines could happen without an audience. Where snacks don’t need to be thought out and packed up. And where diaper changes don’t involve public bathrooms. I never thought I would be the one keeping myself home — both resenting it and needing it all at the same time.

If I’ve learned anything this first year of motherhood, it’s that the second you get used to something, it changes. So I know it won’t always be this way. Too soon, naps will be a fond memory, and the leash that keeps us tethered to home will get longer, our windows of time increasing. For now, though, I tell people I’m a Stay-at-Home Mom, and I mean exactly that.

My Stick-Peeing Obsession, and How I Healed from Infertility :: Part I

y Stick Peeing Obsession and How I Healed from Infertility - Part I - Boston Moms Blog

My reproductive function and infertility, which I affectionately refer to as my “ovarian insecurities,” have been a source of confusion, distress, and shame for me for 20 long years.

I got my first period in 9th grade. Yes, you guessed it, I was the last of the bunch by a long shot. I had wildly irregular periods that first year and was prescribed birth control pills at the age of 15 to normalize my cycles. When my doctor told me my cycles were abnormal, I took that to mean I was abnormal as a whole and needed fixing. I took that to mean I was the only teenager on the planet to have irregular cycles. How can you blame me? I was your typical awkward, insecure, know-it-all, dying-for-validation teenager. The truth is, I was actually as normal as they come. Unfortunately, I started believing there was something wrong with me, and I ran with it when I was too young to know any better.

These “ovarian insecurities” were quiet for the 15 years my periods were normalized by synthetic hormones, but they came back with a vengeance when, at the age of 30, I decided to go off the pill. This was basically an experiment to see what my body was capable of without being “fixed” by the drugs.

I went through cycles of no periods, then irregular periods. Two years of infertility. Fertility testing, fertility drugs, thyroid issues, and multiple miscarriages. Then I had my baby girl.

The fact that I have a daughter is still hard to believe, but that is not why I’m writing this.

I’m also not writing this to express gratitude to my body, the fertility gods, the fertility docs, or my midwife for helping me to get pregnant, stay pregnant, and birth a healthy baby. I’m definitely not writing this to tell anyone struggling with hormonal issues or infertility not to worry and that you will have a baby when the time is right or when you stop stressing out about it. And I’m not going to tell you to consider acupuncture, fertility tests, fertility smoothies, and herbs that promise to increase your chances of getting knocked up.

What I am here to tell you is that I made my journey to motherhood so much harder than it needed to be.  

On top of the uncertainty of not knowing if I would ever have children (which is painful, brutal, and scary) I saw my inability to have regular periods as a teenager and get pregnant as an adult to mean I was less of a woman. It meant I was damaged, broken, and unloveable. I made all of it to mean I was “less than” everyone else. This was all of my own doing, and I began to use all the bad things that happened to me as proof that I was correct. It became less about having a baby and more about “fixing” me. Ew. That sucks to admit, but in order to heal the truth must come out.

I write this to make sure I no longer buy into the idea that my ability to have a regular cycle and get pregnant adds or takes away from who I am as a woman.

y Stick Peeing Obsession and How I Healed from Infertility - Part I - Boston Moms Blog
I felt broken, unworthy, and unloveable. These are the lies the infertility told me.

I am no better than anyone and I am no worse than anyone. I created the story that my reproductive function determined my value as a girl, and it followed me to adulthood. This story must end here, or it will get passed on to my daughter. That is why I’m writing this. I also write this for the woman sitting silently in shame because she is struggling to get pregnant or stay pregnant and feels broken and is trying everything under the sun to “fix” herself. I’m writing this for you, too.

The hard truth is this: If I don’t work to rewrite my story, it may become my daughter’s story — and she doesn’t deserve that.

Stay tuned for Part II of my adventures in ovarian insecurity and infertility. I’ll share how I navigated months of obsessively peeing on sticks and Googling how to increase my fertility, and how the torture of multiple miscarriages led me into isolation and depression. I’ll share how these experiences challenged my self-concept on a daily basis and what I did to survive. Most importantly, I’ll share what I learned, how I healed, and how I feel about trying to conceive again.

Showing Up Is All That Matters. Or Is It?

Growing up as a competitive gymnast, I looked forward to the day I would have a daughter and enroll her in her first gymnastics class. Now, I’m basking in the experience of watching her run around the gym. She is only 16 months old, but she loves to walk across the balance beam, jump with two feet into the foam pit, and somersault down the cheese mat.

The facility we attend is incredible, the coaches are excellent, and the programs they offer for little ones continue to impress me. Toward the end of our first session, they even had a show for each child to show off their new skills to friends and family. The show was adorable, and at the end, the coaches set up the podium and an impressive backdrop, perfect for a picture-taking opportunity. Then, each child was called up, one at a time, to stand on the first place podium.

And they each received a trophy.

Wait. What? A TROPHY?

Now, I don’t want to discount the incredible job the gym did to make the show a special experience for the kids. But I couldn’t believe the children received trophies. I’m sure other gyms and other sports are doing the same thing. But I couldn’t help but ask myself: How did we get here? How did we get to the point where children simply need to show up to receive recognition and a trophy? I would have been more than happy with a little paper certificate that simply stated that my daughter completed her first gymnastics class. If they wanted to put more details on the certificate, Audrey’s might have said, “Great job having only three tantrums while waiting for your turn today compared to the 15 tantrums you had your first class. You are learning patience!”

IMG_9034As a child, I received paper certificates each time I learned a new skill. Mine might have said, “First cartwheel!” or “Walked across the high beam!” I’ve kept these tiny notes, and seeing the various milestones brings back many great memories. I worked very hard to accomplish each skill that earned me a certificate.

If I dig a little deeper in my keepsake box, I will find the medals and trophies I earned for placing in competitions — awards for the hours of hard work I put into my practice at the gym. If I showed up to the competition, did my best, and did not place, I simply received a hug and praise from my coach and family. I learned that although I didn’t “win” that day, I could keep practicing, and I would get better and better. Even if I never placed at a competition, I was learning about making lifelong friends, the discipline it takes to improve, discovering the importance of time management to balance school and practice, being a part of a team, and having fun!

But what if I had been given a trophy for showing up at a competition, or even just practice, for that matter? My daughter will likely receive countless trophies, medals, awards, and ribbons for showing up. I hope I can teach my daughter that while showing up is a great start, to reach your goals and make a difference, you have to put the work in too.

Showing up for gymnastics will not help you master the cartwheel. You have to spend time working on each skill if you want to be better at it.

Showing up at school is not enough to learn to be a great reader. You have to practice and read countless books.

Showing up at work will not teach you to be the best you can be and lead to a raise. You have to commit to your responsibilities, show up on time, seek out opportunities to improve yourself, and do your job well to earn a promotion or raise.

Showing up in a relationship will not lead to a long-term, healthy relationship. You have to invest your time into the other person, maintain open communication, be happy with yourself, and work together to problem solve when challenging times arise.

Simply showing up is a great start, but it’s not enough.

Every parent wants their child to feel special. But isn’t it more important to help our kids learn how to cope with losing when things don’t go perfectly in their particular sport, activity, or hobby? I want to teach my daughter to be resilient and overcome failure with dignity and perseverance. I will comfort her when she learns the difficult lesson that you cannot be the best at everything, and, in fact, you might not be THE best at anything. But you can still be great! And isn’t that the best lesson of all?

How do you navigate the world of over-recognition? How can we teach our children the essential lessons that we learned as kids?

 

Crawling Creatures for Curious Critters :: 5 Places to Take Your Bug-Loving Naturalist

ladybug on a green leaf

I have a budding naturalist on my hands. No, not a naturist (nudist), although he’s that too; I mean he’s absolutely crazy for creepy-crawlies: bugs, butterflies, caterpillars, crickets, and the like. I love it. It began when we moved back to Massachusetts, and I took him out to the garden, flipped over a rock, and handed him an earthworm. He was hooked.

At 2 and a half, all he wants to do when he goes outside is look for bugs. He picks them up and calls them his wiggly friends. He chats with them and shows them his garden. This is all right up my alley; as a former Audubon kid, it’s important to me that he grow up appreciating and respecting nature, if not loving it. How else am I going to raise the next champion of the green-energy revolution who will, I don’t know, figure out how to power a city with ant farms and support me in my old age?

After his initial intro to our garden creepy-crawlies, things got a little hairier. He began to love crickets — and not the little delicate ones, but the great big Muscle Beach crickets. Fine! Next he started getting into the harder stuff, like earwigs. I’d stifle my gag reflex and retreat to the other end of the garden, in the name of science. But one day I discovered he had an injured cricket and an earwig in the same hand, and the earwig had seized the opportunity to feast. It was like “Gladiator” in there. Then my sweet little boy started tearing armadillo bugs in half, and I had to step in. I hated doing it. His love of discovery is important to me, but so is his respect for life and his fellow creatures. And we’ve been talking about it a lot. Yesterday he found four of them, and I am pleased to say they lived to wiggle another day. It’s a process.

Your backyard is absolutely teeming with life — I guarantee it! But it’s fun to get out and explore other places, too. Here are five spots for your young naturalist to geek out:

The Butterfly Place

This place is incredible. It’s a greenhouse filled with hundreds of butterflies, and you can walk right through. It’s magical, and not just for little kids! There are display cases where you can actually watch butterflies hatching out of chrysalises, and in the gift shop you can purchase a chrysalis to bring home and watch the process with your family, eventually releasing the butterfly into your yard.

Mass Audubon

Whether it’s camp, simply walking through one of the sanctuaries to feed the chickadees, or a special event, Mass Audubon is an incredible resource. And there are sanctuaries all over the state! This Saturday, August 13, as well as Saturday, August 27, visit the Boston Nature Center in Mattapan, where the Boston Area Beekeepers Association is opening their apiary to talk to kids about all things bees. We might see you there!

Halibut Point

Halibut Point used to be a quarry. After walking a beautiful trail that leads right to the ocean, you’ll be rewarded with beautiful, lively tide pools to observe in the crevices of granite rocks. Hermit crabs galore! It’s $5 to park, but many local libraries carry MassParks passes you can check out for the day. (If you visit DCR parks in Massachusetts often, looking into purchasing an annual pass for $60.)

Museum of Science

I mean of COURSE the Museum of Science. Obvi. But get there fast, because now until September 5 they have special exhibits about frogs, spiders, and butterflies. There are also grasshoppers and ant farms and a beehive — we went last Friday and stayed until closing at 9 p.m.

Harvard Museum of Natural History

A gem of a museum, this is one that people often forget about. It has gorgeous, fascinating exhibits, from beautifully intricate glass flowers to an actual beehive that you can observe. Their insect displays are wonderful! It might be hard to imagine a beetle exhibit that could be as beautiful as multi-colored gemstones, but these sure are! Call your local library — a lot of them carry museum passes that you can check out like books.

When You Eat Differently from Your Family

dinners

I’ll just admit it up front. I’m your local annoying vegetarian/vegan. I’m the tofu-loving weirdo and the one who acts like Meg Ryan in “When Harry Met Sally” in a restaurant (and I’m not talking about her fake orgasm).

My family members, on the other hand, are big freaking cavemen meat eaters. Much to my chagrin, I watch as my 11-year-old sucks the marrow out of random animals bones while grinning from ear to ear. I gaze longingly at my veggie burger while my two other kids and husband gnaw at some sort of fatty piece on a lamb shank I just made for them.

You see, for a long time I would make my family nice, healthy, balanced and, yes, meaty dinners while giving myself the big middle finger and heating up the latest and greatest vegetarian Lean Cuisine offering. After all, how could I possibly make two separate dinners night after night to please everyone? Like many moms, I chose them over me. I chose their needs over mine.

At a certain point, I got fed up and wondered how I could create yummy, homemade meals for all of us to enjoy without also being resentful in the kitchen slaving away at the stove while the little cave people played outside or did their homework. And I came up with a solution.

Now, don’t think for a second that what I’m going to tell you next is that we all learned to love brussels sprouts and seitan and lived happily after ever. A girl can dream, but this likely will never happen. Last time I tried to offer the girls tofu, I was met with an unfortunate incident, which I’ll just say ended in tears and some unwanted bodily fluid around the dinner table.

What I did start doing, however, was create efficiencies and compromises that we could all be happy with. I started using The Purple Carrot, which, like Blue Apron and HelloFresh, is a food-delivery service that gives you all the ingredients and recipes in a box sent to your door for up to six meals a week. The Purple Carrot just happens to be a vegan version of these meal services.

I started using a food-delivery program as an experiment — to see if it even made sense and if I had the time. It’s been a remarkably great choice for me, and I’m going on three months now. I get to eat a really delicious veggie meal and have enough left over for lunch the next day — and my family is still happy as well. Some of you may balk that I have decided to make two separate meals every night. But, to be honest, I’m happier this way. It doesn’t have to be a choice of who gets the shaft tonight, me or them, but a way for us all to delight in food and share a meal together and catch up on the highs and lows of each day — which is truly the most important part anyway.

And by the way, the one meal we can ALL agree on is a good pizza night, which makes our local Comella’s a very happy establishment as well. Is it bad that they know our names and can recite our exact order to us before we even utter a word? Let’s go with it.

If you’re interested in learning about meal-delivery services, here are some links to consider!

How do you handle it when one or more family members are picky or eat differently than the rest of your family?

 

The Price of Sleep

price of baby sleepMy friend texted me tonight: “Thoughts on the Arm’s Reach Co-Sleeper?”

I have one… they both ‘slept’ in it until about 5 months old.”

A few days ago, I answered her questions about the Rock ‘n Play. She can keep the inquiries coming; we probably could have paid for a vacation with all the money we’ve spent over the past four years chasing baby sleep.

Before my beloved first child was born, I bought a beautiful bassinet for our room. I had plans. We would start a routine early. I would sleep train at the appropriate time. And I most certainly would not co-sleep. There would be bumps in the road for sure, but (after all!) I had experience. It would turn out fine.

And then he was born.

And the nurses sprinkled their hospital fairy dust on him as they swaddled him into a perfect baby burrito. They patiently taught us the technique, no doubt giggling as they left the room, knowing full well that no actual human being would ever reproduce the magic they performed.

And we went home. And the child did not sleep.

We swaddled him. He did not sleep. We paced the hallways. He cried. I slept with his sheets tucked into my shirt (he just needs to smell me!). I’m pretty sure he laughed at me. We begged and we pleaded and we cried and we cajoled. He stared at us. Awake.

But then! Miracle of miracles! The internet taught us about the double swaddle! Of course a measly SINGLE swaddle would not compel our angel to sleep. We confidently double swaddled; the bassinet continued to lay empty.

Baby Merlin, or the Stay Puft Marshmallow Baby

It was at this time that I began to blearily stumble into Babies ‘R’ Us about once a week holding out my credit card and incoherently mumbling, “Just take my money and help.” Halo, Summer Infant, The Miracle Blanket. Something shaped like a pea-pod. Cotton (he’s too cold!). Mesh (clearly hot!). Velcro, zippers, duct tape (kidding). One arm in, both arms in, legs in, legs out. Baby Merlin’s Magic Sleep Suit was a particularly entertaining attempt. A noise machine, a snuggle nest, a lovey, all the pacifiers, and at least four different nursery chairs (the parents of children who do not sleep have strong opinions about nursery chairs). I’m actually shocked we didn’t seek out a shaman (here, my husband interjects: “It’s not too late for exorcism!”).

I vividly remember the night I decided I NEEDED the aforementioned co-sleeper, and the triumph I felt when my emergency 9 p.m. trip was a success. I made my husband set it up then and there. We had a modicum of success with this — as long as I lay in my own bed holding his hand. Needy little bugger.

After finally moving him into his real crib, there was a baby sleep regression. Obviously the crib mattress was too hard for our sweet little cherub’s delicate constitution. I pranced out to get him a cushioned mattress cover. The cashiers at Babies ‘R’ Us took up a collection for my next visit.

Sleeping Peacefully... In my arms. Guess what's free? Arms.
Sleeping peacefully… in my arms. Guess what’s free? Arms.

At present we have a king-sized bed in our room, queen- and twin-sized mattresses in the preschooler’s room on the floor, and a crib in the nursery. The pack and play we bought before we even had children lays dormant. I’m quite certain our kids have actually flipped us off every time we’ve tried to put them to sleep in it. The rejected queen box spring is in the barn. There’s another twin-sized mattress in the basement.

And guess what?

Nobody. Flipping. Sleeps.


 

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